Best Gear for Cold Water Swimming and Recovery
The kit that makes cold swimming and plunging safer and more comfortable.
A changing robe is the most useful single item. A robe with a hood and thermal lining lets you get changed quickly and keeps wind off wet skin.
Neoprene gloves, boots and a hat help with extremities if you swim in winter. Choose items you can put on and take off easily with cold hands.
A tow float, bright cap and a waterproof bag for valuables are useful safety extras for open-water swimmers.
A waterproof thermometer lets you track water temperature. Check reviews and returns terms before you buy and avoid paying for features you will not use.
Frequently asked questions
What is the single most useful piece of kit?
A warm, long changing robe for after the swim.
Do I need neoprene?
Many people swim without it in summer. In winter, gloves, boots and a hat are common.